Mother - Teen Daughter
"Rest & Reconnect"
Overnight Retreat
A nourishing 24-hour reset in nature - supporting busy mothers and daughters to reconnect with nature, themselves and each other, beyond the demands of work, study and daily life.
An overnight nourishing pause, together
You’re warmly invited to step away from the busyness of everyday life and spend intentional time together - a rare pause in nature, away from the expectations and mental load of daily life. This experience offers the spaciousness to simply be, restore connection and walk away feeling renewed.
Saturday 30 January 2027 - Sunday 31 January 2027
Only 2 Mother-Daughter spots left!
Nurture your wellbeing
Through grounded and embodied practices you’ll be supported to nurture your wellbeing in ways that last well beyond the weekend. Designed for first-time retreat participants, this experience blends yoga, somatic and reflective practices as well as a play-based activity to restore balance and cultivate joy, presence and connection - without pressure, performance, or needing to get anything “right”.
A weekend to reset, breathe and just be you
You will leave feeling lighter and more positive, and with simple practices and tools that you can use when life feels overhwhelming.
What's Included
1
Accommodation
Twin overnight accommodation in a glamping tent
2
Nourishing Meals
Nourishing, feel-good meals - dinner, breakfast plus afternoon & morning tea
3
Group Sessions
Spacious time plus group activities to help you feel calm, connected and ready for the year ahead. Includes a guided meditation + yoga-inspired movement session.
4
Fun and Laughter
Playful group activity - just for fun!
When
Saturday 12pm 30 January 2027
to
Sunday 2pm 31 January 2027
Where
Iluka Retreat on the stunning Mornington Peninsula outside Melbourne, Victoria
Who
The retreat is intentionally limited to 8 paired bookings (mother + daughter, aged 16 - 19) in total.
Cost
$395 per person
Meet Your Host
Nicole Ursu is a holistic leadership coach, facilitator and women's embodiment guide, as well as a mother to two teenage daughters. With 20+ years' experience in corporate environments and leadership roles she supports individuals and teams to reconnect with their grounded presence, clarity and self-trust.
Nicole is also a Women's Embodiment Guide and passionate about creating safe and inspiring spaces where mothers and daughters can slow down, reconnect and strengthen trust and confidence together. This retreat brings together her professional expertise, embodiment training and lived experience to offer a warm and welcoming space.